Make self-care a priority

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When we take care of ourselves, we can better serve the people around us.

Changes, challenges and hardships are there to deepen us and make us strong. Nurture yourself inside out. Say NO to commitments that do not serve your values. Replace your fears with trust and let go of things you cannot control.

Discover your burden and find ways to dissolve them. Your life will be more abundant and meaningful if you do.

Ginger Chili Massage Oil

Ginger Chili Massage Oil

Ginger Chili Massage Oil

Experts estimate that most of the disease we experience today is stress related. Massage is an effective tool for managing stress. Try Milea’s Ginger Chili Massage Oil. The soothing and anti-inflammatory benefits of Virgin Coconut Oil, Ginger Oil and Capsicum Oil married beautifully together in this wonderful massage blend that leaves you with a feeling of a warm blanket enveloping your body. Ginger oil, being an essential oil is stimulating and therefore relieves depression, mental stress, exhaustion, dizziness, restlessness and anxiety.