Tips on how to Strengthen your Body this Holiday Season

spoon-honey-jarThis is the merry season of eating, reunions and get together. Drink Honey Water to help strengthen the body and boost the immune system.

Mix one (1) tablespoon of organic honey in a warm teacup of water. Honey water strengthens the body, preserves its youth, as well as refreshes the spirit, stimulates the liver. 

Finally, honey stimulates the heart, and provides it with much needed energy and balance. When the heart is healthy, the vessels pump the blood easily, and the arteries carry the blood that is rich in nutrients to all parts of the body.

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