Make self-care a priority

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When we take care of ourselves, we can better serve the people around us.

Changes, challenges and hardships are there to deepen us and make us strong. Nurture yourself inside out. Say NO to commitments that do not serve your values. Replace your fears with trust and let go of things you cannot control.

Discover your burden and find ways to dissolve them. Your life will be more abundant and meaningful if you do.

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